There are two configurations of the new Rise: Rise SL – 140 mm of travel, built for fast, nimble trail riding. Rise LT – A ...

With the 2025 UCI Road Word Champs set to take place in Kigali, there’s never been a better time to plan a cycling trip to Rwanda. We spoke to Simon de Schutter, event organiser and all-round Rwandan ...

« The Tour M&G Investments PE Plett 2025 Leopard Crawl MTB and Trail 2025 » ...

Credit a complication of diabetes called diabetic ketoacidosis (DKA), which occurs when your body runs low on insulin and your blood sugar spikes, says Robert Gabbay, M.D., Ph.D., chief medical ...

New to the sport? Here's four tips for the Auto&General Cross Triathlon for beginners ...

Here’s what you need to do to keep your bottles squeaky clean and mould-free for a long time.

Since all the Covid-19-related interruptions, it hasn’t been plain sailing for race organisers. Reduced participant numbers, a struggle for sponsorship and severe weather have hampered growth in the ...

Experts reveal the go-to strategies for helping you conquer inclines with confidence and power.

Get your entry in for either the 109km challenge, the 42km ride, or the newly introduced Prelude Challenge.

The fit, fabric and features are all designed to help you go faster.

There’s a new event on the block! il Classico is a celebration of vintage bikes and gravel riding, and it’s happening on 15 March in Riebeek Kasteel. Event organiser Archie Theron tells us more.