Samuel stayed composed and continued with his original race plan. He stayed with the leaders until Harvard University’s Graham Blanks, the defending champion, made his move with about 1.5K to go.

On Saturday, November 23, the top collegiate runners battled on the grass at the 2024 NCAA Cross-Country Championships in ...

The NCAA Division I Cross-Country Championships took place on Saturday, November 23 in Madison, Wisconsin. In chilly conditions, runners took to the course with NCAA titles on the line. Check out the ...

Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...

Sir Mo raced along the tree-lined streets of the 964-acre gated community and soon caught up with the van. He chastised the ...

The Reebok Floatzig X1 is a zippier offshoot of the brand’s daily trainer, the Floatzig 1. Like the original Floatzig, the ...

Throughout her junior year, Roan competed in various cross-country races, as well as a few track meets along the way. Since ...

Two-time Olympic triathlon champion Alistair Brownlee has announced that he is retiring from professional triathlon. The ...

While researchers typically concentrate on the elite end of the field, a new study looks into the training habits of midpack ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Walking is one of the best, most accessible ways to stay active – with experts previously advising us to aim for 10,000 steps ...

The Night Heatmap and Weekly Heatmap pinpoint where Strava users are most frequently logging runs – giving other runners more ...