The body's ability to absorb and use nutrients depends heavily on preparation and food pairing. This makes mindful ...

This creamy chicken with spinach and mushrooms combines rich flavors and tender ingredients for a comforting, easy-to-make ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Stop! Before you hit that 30-second button on your leftovers, you might want to read this. We all love a quick meal, but some ...

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

While one can't exactly be disappointed by a vegetable, spinach's disappearing act when cooked is trying. Alex Guarnaschelli ...

These cheeses enhance the flavor of spinach and we explain why they work and how to take advantage of each combination to ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

I usually use ground nutmeg from the supermarket. I've also grated fresh nutmeg, which is so fresh and fragrant. The best ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...