Al Roker is an open book when ... lost an additional 40 pounds by following the keto diet, which essentially cuts out all carbohydrates. In 2022, Roker revealed that he lost another 45 pounds ...
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Al Roker Shares the Anti-Inflammatory Routine That Helps Maintain His 100-Pound Weight LossPlus, Roker shares his easy tips for those getting started on their health journey. Reviewed by Dietitian Victoria Seaver, M.S., RD Al Roker has ... piece is your diet. And, naturally, Roker ...
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