The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit ...

Consuming pepper, both as food and as medicine, helps detoxify the body by eliminating toxins that enter through food.

The recipes below, starting with Madhur Jaffrey’s simple Goan shrimp curry, are ideal for this week, especially if you’re ...

Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.

If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.

There’s a certain irony in how the story of Indian food mirrors the story of India itself. For centuries, colonial powers took our spices, our recipes, and our people—exporting flavor […] ...

Japi coffee, also known as Chukku Kappi, is a traditional Ayurvedic drink from Kerala that has become a popular winter ...

If you're facing body aches, anaemia, or muscle strain, try consuming gud chana or jaggery and chickpeas for their health ...

The Ministry of Ayush is showcasing the best of India’s traditional healthcare heritage at the India International Trade Fair (IITF) 2025 under the theme “आयुष के साथ – स्वस्थ भारत, श्रेष्ठ भारत.” ...

When it comes to Indian herbs and spices, garlic is one of the most prominent ones that one thinks of. After all, it is a ...

Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western ...