Your reflexes aren't the problem. Science shows gaming after 30 costs you maybe 100ms—less than a bad monitor. Here's what actually matters.

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Share on Pinterest Our brains may only reach adulthood in our 30s, a recent study says. Image credit: Johner Images/Getty Images The brain develops through distinct phases over the course of a ...

A new study in Clinical Nutrition provides evidence that the regular consumption of unsalted, skin-roasted peanuts may enhance brain vascular function and memory in older adults. The research ...

It’s been a fantastic change all-around; I feel better, I think I look better, and all the blood work that I get done once a year has improved. But it turns out there might be another benefit that I ...

A study suggesting that the human brain enters a stable phase around age 32 has people in their 20s feeling validated. University of Cambridge neuroscientists released their research results on ...

Greater muscle mass and lower visceral fat were linked to a healthier brain age, a cross-sectional study suggested. Among more than 1,100 adults examined via whole-body MRI, higher total normalized ...

The brain has five major structural phases during the human lifespan and doesn't reach adulthood until age 32, a new study suggests. Scientists determined that brain development is defined by four ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...