By John Ortved This summer, Ashley Ellefson, a 39-year-old operations executive, was running along Manhattan’s East River ...

Seemingly simple, ski socks are a surprisingly technical layer that’s critical for keeping your feet warm, protected, and ...

First time running a marathon? No problem. Willy Fink, 30, of Gaithersburg, and Sara Kenefick, 23, of Charlotte, North Carolina, won the men’s and women’s marathon at the 2024 Baltimore ...

Pew Research Center conducted this study to understand Americans’ views of men and masculinity at a time when these topics are at the forefront of national conversations. For this analysis, we ...

Scottish racer Scout Adkin has been crowned the Mountain Running World Cup champion by a single point. Adkin, from Peebles, secured the title after four months and 12 races in seven different ...

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The best trail running shoes have more grip and support ... but this is an average across all sizes, and my US men’s 10 weighs 9oz, which is very light for a shoe with such deep lugs.

Women, they found, burned an average of 213 calories during 30 minutes of light running, and just 69 during sex. Men meanwhile, burned 276 running and 101, er… romping. Running for five to 10 ...

Trying to find the best compression socks for pregnancy? The bad news: There is no “one sock fits all” or “this compression level works best,” especially if you’re pregnant. So ...