This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

High-intensity exercise and eating more protein can boost your metabolism and help you burn more calories. Drinking water throughout the day can help increase your metabolic rate. Treating an ...

JACKSONVILLE, Fla. -- The Jacksonville Jaguars are one of the hottest teams in football right now, but they know there is still another level to hit. The Jaguars dominated the Indianapolis Colts in ...

Welcome to another workout session with Leslie! Today, I'm showing you the most efficient way to do push-ups that really help your forearms. If you enjoyed or learned something today, subscribe and ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

It happens every year at my house: I wake up one morning, and as though a switch was flicked overnight, it’s suddenly cold and I have to hunt down my cozy slippers. And that’s usually when I realize I ...

The Detroit Lions suffered a 16-9 loss to the Philadelphia Eagles on Sunday, but across the NFL it felt like the Lions had won something bigger than the scoreboard battle. They had done what many ...

This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups and I was shocked to look through my video catalog and see that I'd never ...

Green Bay Packers fans at Lambeau Field did not have to wait long to see the Tush Push. However, the Eagles got the last laugh during their 10-7 victory Nov. 10 at Lambeau Field with the ultimate ...

The Eagles play the Packers on Monday night, which means the team that uses the tush push will face the team that proposed banning it this offseason. Asked about it today, Packers coach Matt LaFleur ...

Ethan Krieger (He/Him) is an editor at DualShockers that got started in the writing industry by covering professional basketball for a sports network. Despite being a diehard sports fan (mainly ...

China is leveraging its position as the world’s largest creditor to help broaden usage of the yuan, offering overseas borrowers the chance to benefit from economically-depressed interest rates at home ...