Middle-aged women are increasingly developing eating disorders, yet they often go under the radar due to clinicians' misunderstanding of cultural and existential factors.

This change has led to more careful shopping, planned meals, and a greater focus on buying local and seasonal produce. With ...

For decades, scientists have believed that meat-eating drove human evolution, particularly our enlarged brains. This carnivorous origin story has become so entrenched that few questioned it: our ...

Edward Curtis, who studies Islam in America, says that for some African American Muslims, Ramadan food “might include halal ...

Despite government efforts to promote local rice, many Nigerians still prefer foreign brands. Is it about quality, perception ...

After all, even Allah's messenger (peace be upon him) emphasised the importance of maintaining good health and caring for one ...

Kerry Washington, who's married to Nigerian-American film producer Nnamdi Asomugha, gave her take on the hot topic while at ...

If you want to increase your protein intake, the simplest way is by eating more high protein foods, such as lean chicken and fish. That said, not all high protein foods are created equal.

Food security remains a major challenge for many African nations, compounded by climate change, population growth, and agricultural practices. However, several countries across the continent have made ...

Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect. In his cookbook, "Food For Life ...

What’s better? You can include these low-calorie foods in your main meals or eat them as snacks throughout the day without disrupting your weight loss journey. In this article, I share the 20 ...