Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

This is just one of the revelations that 79-year-old Donald Trump provided in an interview with the Wall Street Journal for a ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

Anna Maria Island stretches along the Gulf Coast like a seven-mile smile. This barrier island keeps the laid-back vibe that made Florida famous before the crowds discovered it. Three small cities ...

The holidays are over and the new year is here! As you begin 2026, you may find last year's busyness and stress left you ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

DAYTON — A jury has reached a verdict in the case of the second man accused of firing shots that killed a 12-year-old girl while she was sleeping. Javen Conner’s trial wrapped up late Friday morning.

A jury has reached a verdict in the case of the second man accused of firing shots that killed a 12-year-old girl while she was sleeping. What we know about the Brown University shooting suspect who ...

“If you’ve got an audience behind you, you feed off an audience’s energy,” he said. “Everything changes.” “When someone’s not great, the audience is very quiet,” Cowell continued. “When an act is ...

Two students were killed and nine more wounded Saturday afternoon during a shooting that sent shockwaves through the Ivy League campus.

Here’s how it works. First, place the tip of your tongue against your two upper front teeth, and keep it there. (The goal is to inhale and exhale around your tongue.) Then: While inhaling and exhaling ...

California Governor Gavin Newsom is taking shots at Donald Trump and his tendency to fall asleep during meetings. Newsom, 58, took to X to share a meme featuring three photos of the president, 79, ...