Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. South Carolina football player files criminal complaint after Texas state trooper shove Trump’s win streak ...

Exercising in the summer feels easy – strolling to the gym in the early morning sun, going for an outdoor swim or hitting the tennis courts with friends are all perfectly enjoyable when there’s plenty ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

But many find them to be a complete downer and an utter detriment, a new study says. Some experience a sense of shame, disappointment, frustration and futility when using these apps, undermining their ...

This is read by an automated voice. Please report any issues or inconsistencies here. When you look at the fitness landscape today, it’s easy to get lost in a sea of influencers selling quick fixes ...

James Corden is enjoying his weight loss journey – so much so that he wants to become as fit as How I Met Your Mother star Neil Patrick Harris. Corden and Harris are appearing on Broadway in the show ...

Fitness coach Raj Ganpath shares 5 practical tips to beat workout slumps, stay consistent and make exercise a sustainable part of daily life. Staying consistent with workouts can often feel like an ...

Kriti Sanon is setting major fitness goals with her latest workout video. The actor, who often gives fans a glimpse into her lifestyle on social media, recently took to Instagram to share a peek at ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

CHIPPEWA FALLS, Wis. (WEAU) -On this week’s Motivational Monday, Hello Wisconsin’s Ellie Pomerleau motivates people to get active by trying out free fitness classes hosted by the Chippewa Falls YMCA.

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...