Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

You don't need coconut milk to make rich, flavorful curry. Check out this delicious alternative that delivers creaminess ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

It’s for a “Japanese-style” two-ingredient cheesecake hack that adds some healthy nutrients to your sweet treat. The recipe ...

A third Greek frozen yogurt shop has opened in Miami in the span of two months, and frozen yogurt fans in the Magic City are ecstatic. Earlier this fall, Go Greek Yogurt opened in Coconut Grove after ...

If you’re looking for easy grab-and-go breakfasts, yogurt is a great option. It’s widely available, relatively affordable, and is easy to customize based on your tastes. But if you’re not sure whether ...

Go Greek Yogurt, the Mediterranean lifestyle brand known for its authentic Greek yogurt experience and celebrity following, today announced a new franchise partnership with Sweetzer Capital. As part ...

Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those who consumed a carb pudding, highlighting the power of fermented dairy in ...

Some people are boycotting Chobani after the company announced a new partnership. Support behind a boycott of Chobani products is building after the New York-headquartered company that specializes in ...

Greek yogurt doesn’t necessarily come from Greece. (In fact, New York state’s Greek yogurt production surpassed Greece’s in 2017.) This thick, creamy style of yogurt is made by straining out the ...