Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may ...

We’ve all heard the saying, “You are what you eat,” but when it comes to boosting your immune system, what exactly should you ...

Most of us have heard the adage “Feed a cold, starve a fever.” It comes from an outdated theory that a cold makes your body cooler and eating can help warm it up, and that a fever makes your body ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Extreme cold can be dangerous, not just uncomfortable, increasing the risk of hypothermia, frostbite, falls, overexertion, ...

There are many superfoods on the market today, but few are as nutritious as chlorella. Like spirulina, chlorella is a type of green alga that’s loaded with protein, antioxidants and essential vitamins ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Winter’s brutal grip on the U.S. East will ...

A winter storm in late January 2026 brought significant snowfall to Indiana, with up to 12 inches in some areas. Tippecanoe County received about 7 inches of snow but experienced only minor accidents ...

Fort Collins received nearly 4 inches of snow from a weekend storm Jan. 23-25. Some Colorado ski resorts reported three-day snowfall totals of more than a foot. Dry conditions and warmer temperatures ...

Not only will York County residents have to contend with snow accumulations of 12 inches or more this weekend, they will also have to deal with extreme cold that will last for several days. According ...

Illinois is expected to get hit with heavy snowfall and extreme cold this weekend as a winter storm passes through. As a result, the National Weather Service issued a Winter Storm Warning and Winter ...