Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

A fisheries worker holds a burbot during a recent survey on the Kootenai River. Unlike many fish, winter is a great time to catch the fish, which is the only freshwater cod species in North America.

The curing process for the salmon takes 24–48 hours so make sure this is prepared ahead of when you want to serve it. To make the salmon, mix the salt, sugar, white pepper and juniper berries in a ...

Add Yahoo as a preferred source to see more of our stories on Google. A Washington state man has been sentenced to jail for attempted poaching of salmon on a river where work has been done to restore ...

A Washington state man has been sentenced to jail for attempted poaching of salmon on a river where work has been done to restore habitat for endangered fish. Gregory Gallauher of Clallam County ...

Over 10,500 Chinook salmon swam from the Pacific Ocean into the Sacramento-San Joaquin Delta to reach their spawning grounds in the Mokelumne River last fall. The salmon’s return helped the East Bay ...

Columnist note: This week marks the 326-year anniversary of the Jan., 26, 1700, magnitude-9 megathrust earthquake and associated tsunami that hit the Olympic Peninsula. Science tells us it was caused ...

Eggs don't always have to be a breakfast food, but it's where they commonly land. When it comes to breakfast proteins, bacon is usually top of mind, though there are other favorites like breakfast ...

The Department of Natural Resources stocks fish in Michigan waters every year, providing fishing opportunities and helping maintain healthy ecosystems. Where do the fish being stocked come from? It ...

On a tributary of the Clatskanie River, near Astoria, the Oregon Department of Fish and Wildlife has set up a “hatchbox.” It’s basically six large barrels: three that filter the stream water and three ...

My fishing guide, Shiloh Patterson, vividly remembers the first time he hooked a king salmon back in 1997. The fight lasted only 10 seconds before his line snapped, but it was all he could talk about ...