When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Chef Brad Leone dehydrates strawberries to make homemade fruit snacks that are sweet, chewy, and portable. Rob Gronkowski ...

In the dead of winter, it can be hard to keep your alertness up when it gets darker. Here are a few good habits that will help you stay productive ...

Today is National Hangover Day, and the consequences of last night’s choices are wide awake. Pounding heads and uneasy ...

AS MILLIONS of Brits ring in the New Year tonight, you can bet there will be alcohol flowing. And while it might feel great ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.

There are a few well-known things that can make air travel significantly worse than it has to be. Forgetting to bring snacks, ...

Strawberries are a versatile fruit that shine in breakfast smoothies, dessert cakes, or as a simple sweet snack. Here's how ...

WaterAid has launched the driest Christmas dinner ever - a dehydrated meal created to highlight the importance of clean water. Featuring shrivelled-up versions of traditional favourites like turkey, ...