Discover how to make a rich and flavorful Brown Sugar Shaken Espresso with Oat Milk, inspired by the popular Starbucks drink.

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

McDonald's doesn't sell any matcha-based drinks, unless you're in one particular country. To get a McDonald's matcha latte, ...

A viral TikTok trend called "Oatzempic" claims a simple oat and citrus drink can lead to dramatic weight loss, drawing comparisons to the drug Ozempic. Nutrition experts clarify that while oats offer ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

There’s no shortage of kitchen gadgets claiming to “change your life” — and no shortage of them ending up in your donation ...

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

If you've spent any time on TikTok or Instagram lately, you may have seen people blending oats with water or juice and ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...