9 Sweet Snack Recipes That Are Good for Your Gut

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...
Health

6 Drinks That Are High in Vitamin B12

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Dietitians Reveal The Late-Night Snack You Should Eat to Support Your Bones

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...
Verywell Health

5 Easy Ways to Make Your Eggnog Healthier Without Losing the Flavor

Wondering how to make eggnog healthier? Try these five ways to increase nutrition without compromising the flavor and texture ...

The Easiest Way to Reset Your Kitchen for the New Year, According to Nutritionists

Nutritionists share their best tips for a fresh, organized food stash that's great for your health and your wallet.
Verywell Health

Chia Seed Pudding vs. Yogurt: Which Breakfast Is Better for Omega 3s, Protein, and Fiber?

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...
BlackDoctor.org

When HIV Meds Make You Nauseous: What to Eat (and What to Avoid)

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...
CNET

I Made Filler-Free Almond Milk at Home to See if It's Worth the Effort

Premium almond and oat milk, free from fillers, costs a pretty penny at the grocery store. I tried making some at home to see if it's worth the time and effort. Joey is a writer/editor, TV/radio ...
NPR

Scientists make yogurt using ants. The result: tangy and herby

What if I told you ants might be able to make delicious yogurt? NPR's Regina Barber reports on a study out of Denmark that put a traditional fermenting method to the test. REGINA BARBER, BYLINE: ...