There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Record case levels may stem from reduced exposure in recent years, leaving population immunity lower than usual. According to the NHS, flu cases have filled the equivalent of more than three hospital ...

What is conversational pace? Here’s what this running speed actually is – and why it’s hugely beneficial Is 10,000 steps still the best daily fitness target? We explain why less is more and that speed ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

The UK is facing a surge of hospitalizations fueled by the novel variant subclade K. And the U.S. is likely next. Reading time 2 minutes The flu season is picking up pace, new data from the Centers ...

As of Jan. 6 the Carolina Panthers' odds of winning the Super Bowl, +20000, put them 18th in the league. The Panthers played the Tampa Bay Buccaneers in their most recent outing, losing 16-14. Bryce ...

At +2500 as of Jan. 7, the Chicago Bears aren't among the favorites to win the Super Bowl this season. The Bears played the Detroit Lions in their most recent game, falling 19-16. Caleb Williams had ...