Drinking is part of culture, but what happens when you stop? One editor shares her experience and insights with being ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Sober curiosity rose after the pandemic; U.S. adult drinking fell to 54%. Plan intentions before parties, choose zero-proof drinks, ...

Sober curiosity rose after the pandemic; U.S. adult drinking fell to 54%. Plan intentions before parties, choose zero-proof drinks, and rehearse refusals. Volunteer to help hosts, use grey-rock ...

A former party animal from the UK has saved £10k in 15 months after quitting alcohol and drugs, now sharing tips for a first sober Christmas. Kevin Swindells, 36, advises stocking enjoyable ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

Most brands talk about purpose. The consequential ones prove it. In an age where every company claims to “care,” staying culturally relevant without veering into performative activism has become one ...

Distance doesn't have to mean disconnection. Here's how to maintain meaningful family bonds no matter how many miles separate you. When my husband got his dream job, I was thrilled for him. The only ...

With holiday stress on the rise and alcohol consumption climbing, a North Texas addiction recovery center is turning to virtual reality to help patients stay sober. The process even recreates boozy ...