With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Do you think that you’re funnier than the average person? Do you get a laugh out of people. Have you ever thought about taking your sense of humor to the next level, by getting on stage? If you’ve ...

Abstract: In this work, we investigate nonverbal leadership and address two research questions: 1) is it possible to perceive leadership from nonverbal cues in an unstructured joint full-body activity ...

Effective communication is the backbone of high-quality health care. Whether between clinicians and patients or among interdisciplinary teams, the ability to exchange information clearly, ...

Building a strong core can boost more than just your workouts. It can lower your risk of injury, help you manage back pain and make everyday movements—like getting up from a chair, carrying things and ...

Overthinking technique, neglecting strength training and repeating the same route again and again are three of the most common mistakes new runners make. That's according to Emmanuel Ovola, an expert ...