This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

A cardiologist breaks down whether lemon water supports blood pressure control, what science shows, and how it fits daily habits. High blood pressure is often referred to as the “silent killer” for a ...

Daily carrot juice blends support immunity, digestion, heart health, and glowing skin, making them a simple, nourishing winter habit.

There’s no evidence to suggest you can prevent, treat, or cure illness or disease by combining olive oil and lemon juice. However, both ingredients are healthy in numerous ways and can be added as ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious. Hypertension is fast becoming a common ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

A: First, there are lawyers who focus on Lemon Law cases. I encourage consultation with a specialist. Here, I can provide what research indicates: The state’s Lemon Law is found at California Code of ...