Pumpkin-seed oil can only be used to cook at low temperatures, or the oil will smoke and the nutrients will begin to dissipate.

There is a higher risk of gastrointestinal problems when taking zinc on an empty stomach. Without the presence of food, any irritant, like zinc, has direct contact with your stomach lining. This can ...

Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may ...

We’ve all heard the saying, “You are what you eat,” but when it comes to boosting your immune system, what exactly should you ...

Zinc is an essential mineral that plays a critical role in many bodily functions, including arousal. Supplementing with zinc may increase testosterone levels, improve blood flow to the genital area, ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in regulating the immune system. A 2020 found people with vitamin D deficiency were ...

It's nice to remember TV can just be fun. At the U.S. Embassy in Moscow in 1977, there are two types of Americans, as far as the KGB is concerned: POIs, or persons of interest, who are probably ...

Hundreds in Salinas turned out Sunday to protest the killing of Minnesota mother-of-three Renée Nicole Good, who was fatally shot by a U.S. Immigration and Customs Enforcement agent in Minneapolis ...

CLEVELAND, Ohio - A cold snap this week is building ice cover on local ponds and lakes. Ice that is 4 inches, and hopefully thicker, is needed to support ice fishermen on the smaller waters this ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...