Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

Cold weather reduces thirst, raising dehydration risks. Know how winter dehydration affects kidney health in India and simple steps to protect your kidneys.

A WOMAN has opened up on the non-stop negativity she has received since slimming down on Mounjaro. Gina Gee, a fat jab user ...

With celebrity chefs urging Britain to double its bean consumption, it’s time for the humble cupboard staple to have its star ...

Kidney stones are way more common than most people think, and if you’ve ever had one, you know how brutally painful they can ...

Brits looking to lose a few pounds this January are advised to "always" add a certain food to their meals. This method helps ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

When your kidneys are healthy, they quietly deal with extra minerals in the body without you needing to think about it.

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...