Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

Magnesium boosts fasting glucose control in older adults with deficiency, but preventing diabetes progression may need more than just mineral correction.

There are actually a few different ways magnesium may help your sleep. “Magnesium supports sleep,” affirmed W. Christopher Winter, M.D., a neurologist and sleep medicine physician with Charlottesville ...

They all offer slightly different benefits.

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...

The global magnesium oxide (MgO) market is entering a decade of significant transformation, projected to grow from USD 4.6 billion in 2025 to USD 8.7 ...

The global magnesium oxide (MgO) market is entering a decade of significant transformation, projected to grow from USD 4.6 ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for sleep, recovery, and performance.

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. Only a few years ago, if you popped open a ...

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...