We're often told that maintaining a healthy weight is key to a longer, healthier life. There is merit to this, of course, but ...

A fitness influencer who loves to keep it real with her followers shared all the different angles of her body at the gym, ...

January 1 is the beginning of a new year, and for most of us that’s a good inspiration. We make resolutions (that we ...

David Dobrik’s fans couldn’t believe their eyes when the YouTube star shared the results of his efforts to get fit over the ...

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

There were many opportunities for the Fort Cavazos community to come together for fun and camaraderie in 2024.

The developers of the Saint Grand apartment tower have landed Club Studio Fitness as a tenant and leased the building's ground-floor retail space to tenants including Wintrust Bank and Tropical ...

"Rather than saying, my goal in the New Year is to lose 20 pounds, which is an outcome, the goal that they should set would ...