My water bottle is attached to my hip. I carry it around the house all day, leave it by my bedside at night, and take it with me pretty much whenever I go on errands, walks, and trips. Before I ...

Your son is almost certainly going into puberty, which would explain why he is starting to grow now. Both boys and girls show changes in their breasts at puberty. The areola or area around the ...

An ice bottle massage, using a frozen water bottle for plantar fasciitis pain, can be done at home. Plantar fasciitis develops when the tough band of tissue on the bottom of your foot, called the ...

Most stretch marks fade over time and become harder to see. Just like with breasts, there's no one way that nipples are supposed to look. Both nipples and areolas (the circular skin around your nipple ...

Each nipple contains milk duct openings through which breast milk flows. Nipples are held erect by small, smooth muscles that respond to signals from your autonomic nervous system. Nipple erection can ...