Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

The benefits of matcha go far beyond its vibrant green color. This green tea has been proven to help prevent chronic disease, ...

Mushroom tea and coffee are trending. We explore what adaptogenic mushrooms are, their potential health benefits like focus ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...

During the cold winter months, there's nothing quite like the warmth of a hot drink to provide comfort. A hot drink can provide immediate warmth, soothe cold fingers, and warm you from the inside out.

A decade-long study of older women found that tea drinkers had slightly stronger bones than their coffee-consuming counterparts. "Even small improvements in bone density can translate into fewer ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...