In an episode of her ‘Khloé in Wonder Land’ podcast, Khloé Kardashian admits she doesn’t have the best diet, and likes ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

The location in Custer puts you right in the middle of Black Hills country, surrounded by some of South Dakota’s most popular attractions. Mount Rushmore is a short drive away, Crazy Horse Memorial is ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

That means that becoming a super ager isn’t simply a matter of inheriting the right genes: It’s a matter of creating the right habits. Those habits, Topol said, are exercising regularly, eating a ...

I counter the rarity of testimony about life long after recovery from anorexia by outlining how my attitudes to food contrast ...

As we approach winter — and all the illnesses that come with this time of year — many Americans are looking for proactive measures to protect their health. Between loading up on citrus fruits and ...

Content warning: This article reports on violence against endangered animals. Critically endangered animals are being advertised for sale as bushmeat on TikTok, a new study finds. The work, published ...