Fitness Pro Superhuman Troy performs a SuperHuman full body workout using the Balloon Method. Trump threatens Raytheon's ...

Short, efficient workouts can still deliver full-body strength and conditioning benefits. This 20-minute dumbbell routine is ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

FEW DAYS. THANKS, DALENCIA. WELL, IT IS TIME FOR 11 FITNESS. QUENTIN DALEY FROM PLANET FITNESS JOINING US, HELPING US GET IN SHAPE SO WE CAN START THE NEW YEAR ON THE RIGHT FOOT. THAT’S IT. THAT’S ...

Workouts Arnold Schwarzenegger’s unilateral dumbbell workout builds serious strength and bulletproofs your whole body Strength Workouts A trainer with over 15 years of experience explains the exact ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Bodyweight Exercises I tried doing this plank variation for 30 days and it relieved hip tension and improved my mobility in ways I hadn’t expected Health and Fitness Looking to Boost Both Strength and ...

Host Davia heads to Planet Fitness in Greenville where Christopher Cales and Jojo Rodriguez share a total body workout that helps you stay fit throughout the holiday season and year round. To learn ...

Thanksgiving is this week, and millions of people will gather with family or friends to celebrate the holiday on Thursday, Nov. 27. However, some people may want to get a workout in before or after ...

View post: This Is the #1 Best Fiber-Rich Snack for Heart Health, According to a Cardiologist View post: Timex's 'Sophisticated' Chronograph Watch That 'Looks Really Good' With Any Attire Is 42% Off ...

Planet Fitness is expanding its presence in Monmouth County with a new location at Aldrich Plaza in Howell. The national fitness chain has leased a 27,000-square-foot space at the Route 9 shopping ...

STATEN ISLAND, N.Y. — Planet Fitness will soon open its third Staten Island location, filling a vacant retail spot in the recently revamped Hylan Commons shopping plaza at the corner of Hylan ...