Can probiotics help manage bipolar symptoms? Learn what the research says about the gut-brain connection, potential benefits, and safety precautions.

What is Phab? Here's how this traditional Himalayan fermented drink supports digestion, boosts gut health, and strengthens immunity naturally. TheHealthSite.com ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

To get stronger and fitter, and to lose weight naturally, the 30/30/3 method is an effective way to include protein and fibre to reach your goals, especially for women, who have long been provided ...

People suffering from depression show a lower craving for foods rich in fat and protein compared to a healthy control group. In contrast, they tend to prefer carbohydrate-rich foods such as sweets. In ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Vitaquest has opened a state-of-the-art Probiotics Manufacturing Suite in Parsippany, New Jersey. The new facility, which features two blending rooms and four encapsulation rooms, offers customers ...