Picture Denmark's Queen Mary, and you most likely picture her dark, chestnut brown hair. She's often likened to the Princess of Wales when it comes to her looks, with both famed for their dark manes – ...

Queen Rania of Jordan has released a striking new family portrait to mark the end of 2025. All dressed in pale blue and sage green, three generations of Jordanian royals are pictured in relaxed poses, ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Discover the numerous variations of the Yoga Pigeon pose in this engaging #shorts video. Whether you're a beginner or an experienced yogi, these adaptations will help deepen your practice and enhance ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

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Elaine Lloyd-Nazario was born in Elizabeth and raised in Kenilworth during the 1960s. Today, she lives in Newark, where she is well known as a teacher and healer. At 65, she takes pride in the diverse ...

TAMPA (BLOOM) – Owners of Puppy Pose Yoga, Brianna Murphy and Carolina Harrelson, Puppy Yoga Instructor, Ashley Fredericks, and yoga fans, Brianna Ross and Kaylah Tuchfarber, join Gayle Guyardo, the ...

We all know that sitting all day can negativrly affect our health. One big impact that it has pertains to the hips. The static position causes our muscles to shorten and tighten, causing discomfort ...