Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Medical experts weigh in on Deep Vein Thrombosis, blood clots and also what it's been like for other professional athletes to ...

Arm pain, especially on the left side, can happen during a heart attack ... often spreading from the shoulder down the arm or up to the chin. The Mayo Clinic says: "Some heart attacks strike ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

LSU baseball OF Mic Paul had a medical emergency last year that resulted in him staying in the ICU for four days.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

While one obvious possibility is muscle strain according to the Lancaster Orthopedic Group there are another five potential reasons for pain ... one side, bringing your ear towards your shoulder.

A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...