Experts weigh in on the latest research. More than 30% of Americans are deficient in vitamin D, making it worth paying attention to. But new research suggests that a different nutrient may influence ...

Magnesium oxide is magnesium that is bound to oxygen and is often formulated as a capsule supplement and is taken orally. It is most often used for digestive issues like heartburn, indigestion, and ...

Research suggests long-term use of a popular heartburn medication may deplete essential minerals, causing a cascade of debilitating health concerns over time.

The ketogenic diet is a low-carb, high-fat diet commonly used for weight loss. While it may do you good for a short while, doctors and nutritionists warn against following it for a longer time.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and when supplements may help.

Medically reviewed by Paria Sanaty Zadeh, PharmD Iron and magnesium supplements can be used if recommended by a healthcare provider and are safe for most people.Iron and magnesium are best taken at ...

Tramadol, a popular opioid often seen as a “safer” painkiller, may not live up to its reputation. A large analysis of clinical trials found that while it does reduce chronic pain, the relief is modest ...

Last month, the Trump administration announced major plans to slash prices of GLP-1s, including Ozempic, Wegovy, Zepbound, and Mounjaro. The agreement will lower prices of these medications from ...