If, like many of my students, you can’t get up and down from the floor, you use a mobility aid or you’re simply more ...

Struggling with weak, achy knees that make walking or standing uncomfortable? These 3 simple chair exercises can help you ...

There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Thalassemia is a hereditary blood disorder marked by impaired hemoglobin production, often resulting in chronic anemia, fatigue, and repeated medical interventions. While modern medicine offers ...

Devin Mockobee went through Senior Night ceremonies before the Old Oaken Bucket game. It was an emotional end to the Purdue running back's outstanding career. WEST LAFAYETTE, Ind. — Friday night ...

AT THE ORANGE COUNTY LIBRARY SYSTEM, IT’S ALL ABOUT SUPPORTING OUR LOCAL SENIORS THROUGH LIFELONG LEARNING, FROM NAVIGATING NEW TECHNOLOGY TO WELLNESS AND SOCIAL PROGRAMS, FREE RESOURCES ARE REALLY ...

BRATTLEBORO — The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is $5 a class. Chair yoga is a ...

The health and well-being of America's growing senior population differs significantly from state to state, and a new analysis has revealed which are leading—and falling behind—when it comes to caring ...

LINCOLN, Neb. (KOLN) - It was an exciting and an early morning at Lincoln’s Standing Bear High School, where the senior class graduating next May, gathered on the football field for a senior sunrise ...