Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

For a burst of holiday flair, this Holiday sangria variation includes apples, cranberries, cinnamon, and spiced rum alongside the classic red wine. It's an easy drink offering that you can prep a day ...

Pascal Siakam's PS43 Foundation collaborated with Indiana Math and Science Academy West on the Siakam EdTech Engine to support student learning.