Why did our mothers always reach for the spice cabinets whenever we complained about feeling bloated? The answer, for most of us, at least, the cabinet would contain Ajwain or carom seeds, which, they ...

Got PMS? Maybe you’re bloated from water retention. Indulge in pizza delivery? Bloating is common if you have a gluten or dairy sensitivity. Constipation, gas, stress, and anxiety also go hand-in-hand ...