The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most ...

Nutritional deficiencies are common after Roux-en-Y gastric bypass (RYGB) surgery. However, severe zinc deficiency is a ...

Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may ...

A bottle of supplements could become a kind of health insurance: a daily routine that is guaranteed to provide energy and ...

With increasing affluence and awareness about health, many well-off people have started taking nutritional supplements such as vitamins, and proteins, and even give them to their growing children.

The flu had a glow-up. This year’s flu season is proving to be worse than normal, with hospitalizations up significantly compared to last year, and the CDC reporting 4.6 million cases of the flu so ...

COVID-19, the flu, and RSV are currently circulating and share many similar symptoms. Symptoms for all three illnesses can include cough, fever, fatigue, and a runny or stuffy nose. Medical attention ...

Zinc is an essential trace element that supports immunity, growth, and cellular repair. Adequate intake from food or supplementation helps prevent deficiency and promotes overall health. Zinc plays a ...

Vitamin deficiency can impact daily health in surprising ways. Explore the subtle signs your body might be revealing, learn what contributes to nutrient gaps, and discover science-backed approaches to ...

INDIANAPOLIS (WISH)– Iron deficiency anemia, a common nutritional deficiency, often goes undiagnosed due to its vague symptoms, according to Dr. Mukul Singal from Innovative Hematology. Dr. Singal ...

Zinc may not get as much attention as calcium, iron, or vitamin B. But it’s essential in your diet, and it keeps your body running smoothly. Zinc boosts your immune system, helps wounds heal, and ...