If you are also troubled by arm fat, then you can follow some effective exercise tips. So let's learn about 5 effective ...

DO you long for the day when you finally shed that extra padding around your middle and have abs an A-lister would be proud to parade? Don’t we all?! With March just around the corner, ...

Mumbai: Actress Soha Ali Khan kicked off her Friday with a powerful start, sharing a glimpse of her intense functional ...

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Soha took to her Instagram, where she shared a video of herself in the gym. The video begins with weighted step ups, jumps, lifting weights, arm workouts, hops, and tire flips.

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Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

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The Phoenix Suns play against the San Antonio Spurs at Moody Center The Phoenix Suns are spending $8,488,802 per win while ...