Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

You’ve probably heard of probiotics and all the benefits they can have on your health. But what exactly are they? Probiotics are live microorganisms — typically beneficial bacteria and yeasts — that ...

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus ...

SmartyPants was founded in 2011 by wellness experts and parents to make supplements that address the deficits of the average American diet.

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

As someone who’s dealt with digestive issues for years, I’d be lying if I said I wasn’t intrigued by probiotics. Wherever I look, there are probiotic products—from capsules and powders to gummies and ...

To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...