Millet, maize, African rice and sorghum are the most fermented grains in Africa. When these foods are fermented, they can help reduce blood glucose levels, serum triglycerides and cholesterol.

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented ...

The colorful swings doting the community center at Kakuma’s Kalobeyei Refugee Settlement were donated by a Swiss organization, Terre des hommes, which still manages the playground aptly named “Furaha” ...

A viral TikTok video shows children tasting mopane worms for the first time, with their hilarious and mixed reactions leaving ...

In recent years, there has been growing evidence of how climate change is impacting human health in several ways.

Africa's traditions In Africa, fermented foods hold great cultural significance and health benefits, yet this topic has not been thoroughly researched.

Africa's traditions In Africa, fermented foods hold great cultural significance and health benefits, yet this topic has not been thoroughly researched.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.