Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

Santal White, an aluminum-free, pheromone-infused deodorant with all-over odor protection. Zion Health’s CLAYDRY™ Whole Body ...

There are lots of supplements out there, but we had a dietitian test and review dozens to find the 10 best supplements for women.

Fussy eating means that Charlotte Cripps’s daughters are nutrient deficient if they don’t have supplements. But, she says, the cost of keeping the girls healthy via them makes it hard to pay other bil ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...

Baked spiced tofu is folded into a vibrant purée of winter greens, enriched with coconut milk and finished with a garlicky tadka in this recipe.

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga is an incredible superfood.

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

Essential for keeping your body in balance, magnesium quietly influences everything from how your muscles contract to the way your heart beats and your mind handles stress. When you experience low ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Bill Johnson has witnessed the extent of US Magnesium’s pollution up close.