However, according to experts, the biggest concern with excessive vitamin D is elevated calcium levels in the blood, called hypercalcemia. This can cause stomach upset, vomiting, weakness, and ...

Grilled cheese and tomato soup provide protein, vitamins, and minerals, but also saturated fat and sodium. It can fit into a ...

Fish oil’s cancer-fighting reputation may hinge on a little-known gene. Researchers discovered that omega-3s like EPA and DHA help curb colorectal cancer only when the enzyme ALOX15 is present.

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition ...

Many people opt to purchase dietary supplements from online marketplaces like Amazon or Walmart, but before you add one to ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

Learn the best times to eat citrus fruits for energy, immunity, and muscle recovery. Discover how timing your intake helps meet your health goals.

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and experts ...

Appetite suppression in people taking GLP-1s could lead to deficiencies in vitamins and nutrients, an expert warns ...

Experts weigh in on the latest research. More than 30% of Americans are deficient in vitamin D, making it worth paying attention to. But new research suggests that a different nutrient may influence ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

One researcher found patients on the weight loss drugs may not be getting enough essential vitamins and nutrients.