Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

When you buy through links on our articles, Future and its syndication partners may earn a commission. A weight bench with a ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Walmart shoppers love this FixTech set, with several noting it’s an awesome introductory weight set for beginners. One ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

A man armed with large weight plates from a weight bench was shot and killed by a Highlands County deputy, the sheriff's ...

Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

FEW UPPER BODY exercises can build chest strength and size like the barbell bench press and dumbbell press. The path to those ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Corey's training took place in a renovated shed in his backyard - the official hall for the Macroom Powerlifting club, where ...

The Celtics moved to 2-0 in the preseason Sunday by rolling over the Nuggets 130-104. Preseason results don’t necessarily ...