Does fasting guarantee weight loss? Is longer fasting always healthier? Can it detox the body or cure disease? In this episode of our fact-check series, a doctor busts common fasting myths ...

Does fasting guarantee weight loss? Is longer fasting always healthier? Can fasting detox the body or cure lifestyle diseases? An internal medicine expert busts common fasting myths many Indians still ...

Despite the popularity of detox products, the liver naturally removes toxins on its own, making juice cleanses more marketing-driven than medically necessary.

Addiction has causes that are neurobiological, psychological and structural. Treating these drivers is as important as ...

Crash diets, detox pills and rapid weight loss promises may look tempting, but they often backfire. An endocrinologist ...

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

There's a whole lot of false or unverified information about detox juices, cleanses, and supplements.

The vast majority of people who go on a juice fast also experience an excruciating migraine-like headache known as a "detox headache”. What is a “detox”? It’s a process that involves using particular ...

Mira Kapoor, 31, recently shared her experience of undergoing a gut health ‘detox’ programme, adding that it has left her feeling incredibly rested and even helped her lose some weight. “Even though ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

Drink water before meals to help control calorie intake. Men should drink 3.7 liters and women should drink 2.7 liters of water daily. Drinking water helps you lose weight when you include other ...

Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney Advice about cutting down on dopamine is everywhere right now. From “dopamine ...