While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...

Unsure about eggs and cholesterol? We break down the nutritional benefits of eggs, how many are safe to eat per week, and ...

Choline, an essential nutrient produced by the liver in small quantities and found in foods such as eggs, broccoli, beans, meat, and poultry, plays a critical role in human health. A recent study ...

If you find yourself confused between choosing a brown egg or a white egg, a gastroenterologist clarified some of the biggest ...

Rumen-protected choline (RPC) has emerged as a critical nutritional tool to support metabolic health, lactation performance ...

If “eat to live longer” sounds like a joyless parade of steamed veggies and sad salads for the rest of your days, let’s clear something up immediately: living longer would lose its luster in a hurry ...

A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And sometimes, inflammation ...

A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an underappreciated role in keeping inflammation in check during pregnancy.

Alzheimer’s is a disease that affects memory and thinking. In the brain, it causes two main problems: one is a buildup of ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...