Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Time moves differently when you’re stuck. Days bleed into weeks, months disappear like smoke, and you look up one day, wondering where it all went. I learned that feeling isn’t actually about time. It ...

Is it time for you and your partner to exchange your body counts? A study showed how a person's number of sexual partners and ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

So the mathematician's answer is that humans have either seven or eight holes. In the end, the question is not just about ...

Most healthy people get enough magnesium from food, but certain conditions—like diabetes, gastrointestinal disorders, or aging—can lead to low magnesium levels over time. Mild magnesium deficiency may ...

We’ve all had that itchy, edgy feeling, that urge to be doing something—anything— other than what we’re doing right now. It’s boredom, and it’s awful. As ubiquitous as the experience is, only recently ...

Media personality Kamene Goro opened up about the viral body count story. She had previously claimed that her body count was ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

All the latest reaction in the Premier League title race as Manchester City's draw with Chelsea gives Arsenal a six point advantage.