Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...

In this challenge, yoga challenges push limits of strength and poise.

In this challenge, extreme yoga pushes the body beyond normal limits. Letters to the editor: One of Trump's recent claims isn't just dubious. It's mathematically impossible Pans of food for Christmas ...

From No Offers to Dominance: Keionte Scott’s Incredible Return Has Sparked Miami Defense With Massive Ohio State Challenge Up Next ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Maple Leafs lost 4-0 to Capitals; effort and detail cited as main issues. “We need everybody to compete ... and just play good,” Matthews emphasized. Matthews leads Toronto in goals but team struggles ...

I was first introduced to Adriene Mishler—better known as Yoga With Adriene—more than 10 years ago when I discovered her 30 days of yoga challenge in January 2014. However, as I’ve gotten older and ...

Entering Week 16 of the 2025 NFL regular season, Ali Bhanpuri, with major assists from Special Projects Lead Tom Blair and Manager of NFL Research Jack Andrade, digs into the Next Gen Stats playoff ...

The Tampa Bay Buccaneers worked very hard to squander what should have been a crucial victory against the Atlanta Falcons on Thursday night, allowing Kirk Cousins to author a 14-point fourth quarter ...

Billy Gardell, 56, opened up about losing 170 pounds since 2021. He also discussed his decision to have bariatric surgery. “It really came down to a shift in everything I think about food,” he said.