Addison Rae soaked up the Aussie summer on Saturday as she enjoyed a sun-drenched beach day in Perth ahead of her highly ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Social media went wild as Elizabeth Hurley paid homage to Ursula Andress, reviving a moment from the 1962 film Dr. No.

Bollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than ...

Heidi Klum proved that age is nothing but a number as she showed off her jaw-dropping physique during a sun-soaked workout ...

Experience a morning workout that combines yoga and Pilates techniques to target the upper body. This 15-minute Yogalates ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...