A comprehensive cyber security exercise, organised by the Defence Cyber Agency (DCA) under the aegis of the Headquarters ...

Medically reviewed by Laura Campedelli, DPT Regular exercise has big benefits, like reducing disease risk, managing weight, ...

Those living in and around the Coldwater area may hear and see fighter jets in close proximity to a Civil Air Patrol aircraft ...

Balance exercises can help older adults prevent falls and accidents when walking. Learn how to use chairs and walkers to ...

What's the correlation between exercise and mental health in teens? Studies show there's a strong connection that's strained during the summer months, so how is this combated?

According to a press release, the incident happened an all-terrain vehicle (ATV) accident in the town of Montreat. One member of the Riceville Volunteer Fire Department succumbed to their injuries.

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

The U.S. Coast Guard said it is operating in the Indo-Pacific region with allies and partners to ensure "lawful access to the maritime commons." ...

The Chinese military claimed that military activities that "disrupt" the South China Sea and "create hotspots" are under control.

Canine Fitness Connection at the University of South Carolina teaches students to engage with shelter dogs and invest in ...

The internet’s favorite yogi has dropped a new workout, so roll out your yoga mat and prepare to relieve some aches and pains ...

Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.