Magnesium oxide is one of the most common types found in generic supplements and multivitamins, largely because it’s ...

Magnesium is a very important mineral for the body. It is important for more than 300 enzymatic operations, including making ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

In a study that advances lightweight magnesium alloys for more fuel-efficient, affordable vehicles, University of Michigan ...

For a boost of electrolytes, blend some fruit juice with your water. Orange juice and tart cherry juice are great options, as ...

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Magnesium plays a vital role in supporting sleep-related functions like muscle relaxation and stress regulation, though it's not a cure-all for sleep issues. A simple, satisfying snack of a Medjool ...

Watermelon juice provides many benefits, particularly after a hot day in the sun. It is hydrating, provides electrolytes, and ...

With festivals like Raksha Bandhan, Navratri, and Ramadan around the corner, many people will be observing fasts. While fasting has spiritual and health benefits, it can also lead to electrolyte ...

A routine hospital visit for treatment of a cough ended in heartbreak for the Francois family when six-year-old Jasher ...

"The competition not only embodies the friendship between the two countries' inventors, but also paves the way in fostering ...

A routine hospital visit for treatment of a cough ended in heartbreak for the Francois family when six-year-old Jasher ...